鍛煉部位:胸大肌、背闊肌、前束三角肌
0/336 2025-5-28 20:22:09二、鍛煉部位:肱二頭肌
0/326 2025-5-28 20:22:10鍛煉部位:臀大肌、股四頭肌、股二頭肌
0/323 2025-5-30 0:08:17鍛煉部位:胸肌、三頭肌、前三角肌
0/309 2025-5-30 11:14:46鍛煉部位:側(cè)腹肌、腹直肌
0/303 2025-5-28 20:31:11鍛煉部位:股二頭肌
0/302 2025-5-28 20:20:15鍛煉部位:肌四頭肌
0/296 2025-5-31 3:40:58鍛煉部位:股四頭肌
0/257 2025-5-30 20:35:44鍛煉部位:三角肌
0/228 2025-5-28 20:28:52鍛煉部位:腹直肌,腹外斜肌,豎直肌
0/207 2025-5-28 20:29:03