鍛煉部位:胸大肌、背闊肌、前束三角肌
0/338 2025-6-3 4:34:25二、鍛煉部位:肱二頭肌
0/328 2025-6-2 23:00:54鍛煉部位:臀大肌、股四頭肌、股二頭肌
0/325 2025-6-3 7:30:42鍛煉部位:胸肌、三頭肌、前三角肌
0/310 2025-6-2 22:48:09鍛煉部位:側腹肌、腹直肌
0/305 2025-6-2 23:03:41鍛煉部位:股二頭肌
0/304 2025-6-2 22:49:20鍛煉部位:肌四頭肌
0/297 2025-6-2 23:15:32鍛煉部位:股四頭肌
0/257 2025-5-30 20:35:44鍛煉部位:三角肌
0/230 2025-6-2 23:05:28鍛煉部位:腹直肌,腹外斜肌,豎直肌
0/208 2025-6-2 22:17:57